A new “One Stop Nutrition” opened by my house and they have so many protein snacks and i was wondering if i should eat a Protein Diet bar for breakfast then go to the gym?

By: Ms.Smiley!

About the Author:

Cats need a high protein diet, much more so than dogs (irrespective of breed)

Can you tell me why? Protein is needed for growth and repair to cells…so why do cats need extra?

(Also why do westies often suffer from copper defieciencies?)

By: Your number is up!

About the Author:

Like everyone else, the new year has made me want to lose weight again lol, soooo I was just wondering what recommendations you’d all have for the best weight loss diet plans?

By: Packo D

About the Author:

I used the Hydroxycut ******** diet plan with this workout plan: http://www.bodybuilding.com/fun/wotw12.htm and they worked out good. Any suggestions on what to try next.

By: Sway

About the Author:

So I’m sick of carbs.
My nutritionist had me eating
barely any protein and shoving
bread down my goddamn throat all day. (I deal with an eating disorder.)
Anyway.
I no longer have to see my nutritionist,
and I am even able to lose a couple pounds.
I want to do a high protein diet,
because that worls best for me,
and keeps me very satisfied,
however I am wondering how many
ounces of protein I should have per day?
Kay, thanks.

By: Jayne

About the Author:

I plan on eating nothing but cabbage soup for one month… but I will add potatoes to the mix… which are about 300 calories each… So I’d be eating about 600 calories a day… since every ingredient in cabbage soup consists of negative calorie foods. Then I go the gym and excerise until I’ve burned 600 calories resulting in a daily calorie deficit of 750 calories (the weight I burned during my sleep)

By: Gybee1103

About the Author:

I was told by a doctor I have to go on a low fat diet. He gave me some pointers, but I think it would be easier if I had a meal plan. That way, I might actually stick to the diet. I have weight watchers points books, but that doesn’t give you the fat value of food.
I want a free diet plan website, if anybody knows of one.
I’m not obsessed with food and have checked out ediets. The other website wasn’t active in my area. Anybody else know of any???

By: moobiemuffin

About the Author:

I’m needing meal plans for a high protein diet.

By: dasara

About the Author:

I am currently studying the Atkins diet and it would help me if you could share with me your opinions both on the diet and the controversy surrounding it.

Thanks for helping me with the study.

By: Charli

About the Author:

i have a party on my 3rd day of this diet …
i soooo agree with just eating healthy and exercising .. done it before and it worked out great, its just that this time I dont have that much time so my friends and I decided to do this just for a week thats it !!

By: **zaaasss**

About the Author: